Self Worth

Are you prepared to plan a siege to get what you want?

Image by DGSstudios Pixabay This year is about levelling up for me, but I know that as human beings, when we try to do that, our brains fight back. It’s this little thing called Cognitive Dissonance. It often stems from our belief systems about ourselves. Our brain has a security system that allows people, vehicles […]

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Your Sense of Identity and Fathers

Knowing who you are, what your purpose is, and what value you bring is critical. Catherine of Aragon, King Henry’s VIII’s first wife, was a woman who knew who she was and what she believed her value was. As Father’s Day approaches, I find myself in a self reflective state of mind. This week someone

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